Karate is an ancient Japanese martial art developed over the last 200 years. It is not only an excellent form of self-defence but also a fun method of staying fit and healthy. Karate is a useful method of developing strength, agility and stamina as well as an excellent way of honing mental skills and developing discipline

Men, women, young and old – all are welcome, as long as you are over 6 years of age. Fitness and flexibility don’t matter as these will develop as you progress.

Various Dojo’s (training halls) throughout the area. After completing a beginner’s course, students can train at any of our dojos.

Just yourself and an open mind! There are no dress requirements for beginners’ courses, just wear loose fitting, comfortable clothing. However, most students wear a “Gi” (karate suit) after four weeks of training.

A friendly, supportive environment to learn about Karate. As part of training, students will develop fitness and self-confidence in an enjoyable and exciting manner. Karate is good exercise for body, mind and spirit.

Current training fees are £20 per month (£18 for under 16s), and family rates are also available.